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October 16, 2009, Newsletter Issue #333: Meal Planning

1

Tip of the Week

To organize meal planning and grocery shopping, use an extra calendar to write down your meals for the upcoming week. Choose a night to plan ahead your meals for the week, and write out your shopping list at the same time. This will save time during the week since you already know "What´s for dinner?". This will also save you money since you won´t need to make last-minute shopping trips, which can cause impulse buying and purchasing expensive ready-made products. Also, if you are having trouble deciding what to make, simply look back on your calendar for ideas. You may wish to place a star beside meals that were a real hit.



2

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