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Nutrition
Too Much Sugar
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How do I limit the sugar my child eats?
Too Much Sugar
A recent study by the USDA found that preschoolers eat an average of 15 tsp. of added sweeteners a day. That is 6 tsp. too much! This can lead to cavities, obesity, and heart disease. It can also cut a child's appetite for healthier foods. To cut down on sugar intake, limit juice intake, and replace sugary treats with fruits or homemade less-sugary treats.
