First Day of School Groggies

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How do I get my kids ready for the first day of school?

First Day of School Groggies

To avoid cranky, groggy kids on the first day of school, move bedtime back gradually. A week before school starts, move bedtime a bit earlier every night until you've moved it back to the time you want the kids to be in bed on school nights. Teachers everywhere will thank you!



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Patricia Walters-Fischer