Excercise, Excercise

As a parent, especially a stay-at-home one, it's difficult to juggle the daily obligations with taking care of yourself. Exercise is a great way to stay in shape, but also to stay sane. If you don't belong to a health club that offers babysitting services, it doesn't mean you can't regularly workout.

Put the child in a stroller and take him/her for a walk, pop in a DVD, or create your own workout from exercise magazines.

Another option is get a child's exercise DVD and workout with your child. It's a great way to get the child up and moving as well as them see you exercise.