November 17, 2006, Newsletter Issue #183: Rest and Relaxation

Tip of the Week

During your pregnancy, you must ensure that you take the time to rest. Too much stress and unneeded activity may bring on toxemia (preeclampsia). This is a very serious condition and can be harmful to you and your baby, so take it easy! Rest, drink lots of fluids and if you see any excessive swelling or your blood pressure seems a little high get to the doctor right away!

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