January 15, 2010, Newsletter Issue #346: Travel Snacks

Tip of the Week

Snacks should be an essential part of travelling, even if the distance from here to there is a short one (less than two hours).
Ideal food to take will be determined by the method of travel (car, plane, bus, train), the distance to travel, time of year, and age(s) of the kid(s).
Simple snacks can consist of dried cereal, trail mix, and jerky treats. Dry treats are the best when using public methods of travel such as on a plane, bus, or train. Chocolate covered candy bars, cookies, and/or cake can make a huge mess, even in the hands of a neat child.  
If travelling by car, a small ice chest can hold great snacks like apple slices, berries, oranges, baby carrots, and water. These are especially great foods when vacationing during the hot, summer months. Plus, serving vegetables and fruit can help avoid stomach upset and constipation, which can complicate trips.
Any snacks served with chocolate can melt in the car, even in mild spring weather. Be sure the kids are old enough to not smear it on everything and on everyone around them and the chocolate covered yummies are in containers that won't leak.
Instead of sugar filled drinks (including more than 4-6 oz of juice), serve water. Although it may not be as exciting, it will help the trip go much smoother if the child isn't more hyper than normal because he/she's had juice, tea, or soda.
The last thing available when serving snacks is hand wipes. No matter how neat the child or snack is, it’s never a bad idea to wash hands after eating.

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