Sleep Solution

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How can I help my kids settle down to sleep?

Sleep Solution

To help our kids settle down and feel reassured at bedtime, we let each of them sleep with either Mommy or Daddy's shirt that we wore that day. Mommy's shirt usually smells like perfume, and Daddy's like his cologne, so the kids love to snuggle and smell the shirts. They feel as though we are in bed with them and find this to be very comforting.

   

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Patricia Walters-Fischer