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How can I save money on my grocery bill?

Price Book

Keep track of the prices of items that you regularly buy in a "price book". Write down the regular price and the best sale price that each supermarket tends to offer. Then if you see an item on sale, you can check your book to see if it really is a good buy. You will not be tricked into buying something that is not really a good deal, and you will know when is a good time to stock up and save.

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