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Nutrition
White Bread
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Is it OK for my child to eat white bread?
White Bread
We all know that we should eat bread made from whole wheat flour, but if all your kids will eat is white bread, the only thing they are really missing out on is the fibre. White bread is usually enriched with iron and other essential vitamins. So, let them eat their white bread, but try to up their fibre intake elsewhere, perhaps with an extra serving of fruit.
